Personal Training Sessions

At Barbell Outreach, I work one-on-one with my clients to build confidence and independence and improve mental health through movement. Together, we will determine what your needs, wants, and goals are. Each session has a program customized to work towards your goals in a private studio. We start with a questionnaire and a consultation. From there, we schedule a movement assessment.

Call or text me now to schedule a free consultation and assessment.

Each session is programmed with the intent of attaining your best results for that day. I offer one on one, private studio training sessions as well as remote programs to train in the comfort of your own home.

• Single session
• 12 sessions
• 24 sessions
• 48 sessions
• Remote programming

Contact me today and take your next step to build a better human!